Sirona Nutrition Mullein

Mullein is a versatile herb traditionally used for respiratory issues, skin conditions, and more. It's known for its soothing properties, particularly for the lungs and throat. It can be consumed as a tea, used topically as a poultice, or even smoked for respiratory support. Respiratory Health: Mullein helps to loosen and expel mucus from the lungs, making it useful for coughs, colds, bronchitis, and asthma. It soothes and protects irritated mucous membranes in the respiratory tract. Historically, mullein has been smoked or consumed as a tea to alleviate respiratory ailments. Mullein can be used topically as a poultice or in oil form to soothe skin irritations, wounds, and insect bites. Mullein oil is sometimes used to help relieve earaches, but caution is advised to avoid contact with the eardrum. It may be beneficial for skin conditions due to its anti-inflammatory and antibacterial properties. The anti-inflammatory effects of mullein may help reduce pain and inflammation associated with joint or muscle pain.