Upcoming Wellness Classes
Upcoming Wellness Classes at TNC Nutrition
Join us for our free educational wellness classes! Each session is designed to help you take control of your health with expert guidance and practical tips. Space is limited — be sure to sign up in advance.
🌿 Microplastics & Your Health
Date: Tuesday, July 7, 2026
Time: 6:15 PM – 7:15 PM CDT
Learn what microplastics are, how they enter your body, and what you can do to reduce your exposure through nutrition and lifestyle changes.
🔵 Longevity & the Blue Zones: What You Can Learn
Date: Tuesday, August 4, 2026
Time: 6:15 PM – 7:15 PM CDT
Discover the lifestyle and nutrition secrets from the world's longest-living communities — the Blue Zones — and learn how to apply their principles to your everyday life for greater longevity and vitality.
More classes coming soon! Check back regularly for new topics and dates.