Bluebonnet Nutrition BCAA

Branched-Chain Amino Acids (BCAAs)—leucine, isoleucine, and valine—are essential amino acids commonly used to support muscle health and exercise performance. Key uses include:

• Muscle protein synthesis: Helps stimulate muscle building and reduce muscle breakdown, especially around workouts.

• Exercise recovery: May decrease muscle soreness and support faster recovery after intense training.

• Energy during exercise: Can be used as a quick energy source during prolonged or intense exercise.

• Reduced fatigue: Some people find BCAAs help reduce perceived fatigue during workouts.

Not intended to diagnose, treat, cure, or prevent disease. For educational purposes only. Consult your healthcare provider before taking nutritional supplements.