Solaray Malic Acid With Magnesium

Solaray Malic Acid with Magnesium is a dietary supplement that combines malic acid and magnesium, potentially offering benefits for muscle function, energy production, and overall well-being. Malic acid may enhance magnesium absorption and the combination is also thought to support muscle and nerve function, and may help with fatigue and sleep. Magnesium is crucial for muscle contraction and relaxation, and malic acid is thought to play a role in energy production within muscle cells, potentially aiding in muscle function and reducing muscle cramps or spasms. Malic acid is involved in the Krebs cycle, a key part of cellular energy production. Magnesium also plays a role in this process. Malic acid can act as a chelating agent, meaning it binds to minerals like magnesium, potentially improving their absorption in the body. Some individuals with fibromyalgia have reported reduced muscle pain and fatigue. Solaray Malic Acid with Magnesium helps with mood and relaxation, without causing drowsiness.  This formula includes B1 and B6 for additional muscle nerve support. Griffonia (Guaranteed 49 mg [98%] 5HTP) added for nerves and positive mood. St John's Wort (Hypericum perforatum) (aerial), Chamomile, Hops English Lavender, Passion Flower, Valerian Root are added for stress, mood, and nerve support.