Sirona Nutrition Vitamin D3 2000 IU

Vitamin D3 is a fat soluble vitamin that helps maintain bones by stimulating the absorption of calcium in the body. The body has the ability to make D3 naturally when exposed to the sunlight. Sunblock and dark rainy or winter days block the body's ability to make D3 which can lead to deficiency. Deficiencies can contribute to accelerated bone loss and reduce calcium utilization. Higher D3 can help cellular health. Deficiencies are common denominators for cancer and disease. Also Vitamin D can help with brain and mood which has been beneficial for those with depression and anxiety and those who struggle to focus.